FOOD
COFFEE- steeped
Steeping using a French Press is the recommended brewing method for Kenya coffee beans to unlock the hidden flavors.
RICE – Pilau
Pilau is a popular East African rice dish (especially in Kenya and Tanzania), made by cookingΒ rice with beef, chicken, or vegetables, in broth and spices.
BREAD – Chapati
Chapati Za Ngozi- an unleavened Kenyan flatbread filled with flaky soft layers and pan-fried until golden. Perfect for pairing with tea for a light breakfast or alongside stews.
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WangarΔ© Muta MaathaiΒ was a Kenyan social, environmental and a political activist and the first African woman to win the Nobel Peace Prize.Β
In 1977, Maathai founded the Green Belt Movement, an environmental non-governmental organization focused on the planting of trees, environmental conservation, and women’s rights. In 1984, she was awarded the Right Livelihood Award for “converting the Kenyan ecological debate into mass action for reforestation”. Maathai was an elected member of the Parliament of Kenya and between January 2003 and November 2005 served as assistant minister for environment and natural resources in the government of President Mwai Kibaki. She was an Honorary Councillor of the World Future Council. As an academic and the author of several books, Maathai was not only an activist but also an intellectual who has made significant contributions to thinking about ecology, development, gender, and African cultures and religions.
Maathai died of complications from ovarian cancer on 25 September 2011.
I look forward to September and Kenya.